Education : Power Plate Academies
Level I 'Fundamentals'
The Power Plate 'Fundamentals' Academy has been developed to allow Personal Trainers, Strength and Conditioning Coaches, Therapists, and Medical Practitioners to understand the science and application of Acceleration Training. This 4 hr. hands-on only CEC approved program covers biomechanics, neurophysiology, and introduction to the Acceleration Training Pyramid™ program design methodologies. The academy covers exercise progressions and application of ATP™ training templates in Movement Preparation, Stability, Core, Strength, and Regeneration. Prior viewing of the 'Fundamentals' lecture component is required.
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Fundamentals Schedule:
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:00 - :45
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Lecture (Vibration Training Parameters & Characteristics of Vibration) |
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:45 - 1:15
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Movement Prep |
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1:15 - 1:45
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Stability |
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1:45 - 2:15
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Core |
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2:15 - 3:00
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Strength |
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3:00 - 3:30
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Regeneration & Recovery |
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3:30 - 4:00
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First Impression & Conclusion |
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Level II 'Integrated'
The Power Plate 'Integrated' Academy has been developed for practitioners of acceleration training who have successfully completed the Power Plate 'Fundamentals' Academy. This hands-on only CEC approved program will further develop the theoretical and applied knowledge of advanced neurophysiology, ATP methodology and integrated program design. Students will become skilled in applying Power Plate for the optimal health and performance using advanced training protocols such as strength, hypertrophy, and power training. Prior viewing of the 'Integrated' lecture component is required. Prior completion of Fundamental is necessary.
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Integrated Schedule:
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:00 - :30
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Recap Fundamentals |
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:30 - 1:15
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Movement Prep & Stability |
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1:15 - 1:45
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Core |
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1:45 - 2:15
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Power |
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2:15 - 2:45
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Hypertrophy |
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2:45 - 3:15
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Strength |
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3:15 - 3:30
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Recovery |
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3:30 - 4:00
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Program Design & Conclusion |
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To register, please contact Tony Swain at tony.swain@powerplate.com or 949-863-1737.
Academy Dates & Locations:
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City
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Location
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Academy
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Date / Time
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Los Angeles, CA
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Athlete's Performance
The Home Depot Center
18400 Avalon Blvd.
Suite 800
Carson, CA 90746
(map) |
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| Mar. 18th |
(1-5pm) |
| Mar. 19th |
(1-5pm) |
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Chicago, IL
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Pure Vibe Fitness
834. N. Ashland
Chicago, IL 60622
(map)
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| Level I |
| Level I |
| Level II |
| Golf |
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| Mar. 20th |
(12-4pm) |
| Apr. 24th |
(12-4pm) |
| June 12th |
(12-4pm) |
| June 13th |
(12-4pm) |
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Dallas, TX
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Athletes' Performance
6155 Sports Village, Rd.
Frisco, TX 75034
(Located near the 'Pizza Hut Park' off Frisco St.)
(map) |
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| Mar. 27th |
(12-4pm) |
| Mar. 28st |
(12-4pm) |
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Denver, CO
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Balance Point Studios
6931 S. Yosemite St., Suite 200
Centennial, CO 80112
(map) |
| Level I |
| Level I |
| Level I |
| Level II |
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| Mar. 25th |
(12-4pm) |
| May 6th |
(12-4pm) |
| June 17th |
(12-4pm) |
| June 24th |
(12-4pm) |
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Gulf Breeze, FL
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Athletes' Performance @ The Andrews Institute
1020 Gulf Breeze Parkway
Gulf Breeze, FL 32561
(map) |
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Houston, TX
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Acceleration Training Concepts
1847 West Alabama
Suite A
Houston, TX 77098
(map) |
| Level I |
| Level I |
| Level I |
| Level II |
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| Mar. 20th |
(12-4pm) |
| May 8th |
(12-4pm) |
| June 12th |
(12-4pm) |
| June 13th |
(12-4pm) |
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Miami, FL
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Streamline Vibrations
20335 Biscayne Blvd.
Miami, FL 33180
(Located inside Olympia Health Club)
(map) |
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| Mar. 28th |
(1-5pm) |
| May 1st |
(1-5pm) |
| May 2nd |
(1-5pm) |
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New York, NY
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Peak Performance
54 W. 21st - 8th floor
New York, NY 10010
(map) |
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| Mar. 27th |
(12-4pm) |
| Mar. 28th |
(9-1pm) |
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Phoenix, AZ
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Athletes' Performance
2629 E. Rose Garden Ln.
Phoenix, AZ 85050
(map) |
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Tampa, FL
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Vibe Fit Club
3689 Tampa Rd. Suite 305
Oldsmar, FL 34677
1-888-4-VIBEFIT
(map) |
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Registration:
To register, please contact Tony Swain at tony.swain@powerplate.com or 949-863-1737.
Group pricing is available.
Registration ends 5 days prior.
Continuing Education Credits:
NASM (0.7), NSCA (0.7), ACE (0.6)
Academy Pricing:
$250 per academy
$400 for same day registration for both academies
For information on private academies at your facility, or other training & education questions, please contact Tony Swain at tony.swain@powerplate.com or 949-863-1737.
*Cancellation Policy: Power Plate reserves the right to cancel workshops and is not responsible for individual travel expenses in the event of a cancelled workshop. A full credit of the pre-paid registration fee will be issued in the event of a cancellation.
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