Training Center : Level III
The Power-Plate® Performance Academy applies advanced knowledge and principles of acceleration training into integrated programs of athletic performance. Topic covered include integration of Power Plate® performance tools (R3 & High Performance Plate), Rehabilitation and "Prehab" protocols, acceleration drills on Power Plate® machines, and incorporation of Power Plate® training into 3 different Periodization models. Attendees will leave with year long program examples for various sports, along with "Prehab" protocols for commonly injured areas of the body. Successful completion of both Basic and Advanced Academies are pre-requisites for this workshop.
For information on how to register, e-mail us at training.us@powerplate.com or contact Sarah Weitz at 847-239-5461.
| Schedule: | | 9:00 | Introduction: Outcomes & Research | | 9:30 | Performance Tools Theory & Practical | | 10:45 | Rehab/Prehab Theory & Practical | | 12:30 | Lunch | | 1:30 | Acceleration & Multi Dimensional Speed Theory & Practical | | 3:00 | Periodization: Theory & Case Studies | | 4:00 | Conclusion |
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Dates & Locations: | City | Facility | Dates | Location | Max. Attendees | | Northbrook, IL | Power Plate North America | | 400 Skokie Blvd, Ste. #105
Northbrook, IL 60062
(map) | 20 | | Chicago, IL | TBD | | TBD | 20 | | Tempe, AZ | Athlete's Performance | Aug 13 | 650 S. Athlete's Place
Tempe, AZ 85281
(map) | 20 | | Carson, CA | The Home Depot Center (Athlete's Performance) | | 18400 Avalon Blvd. Ste. 800
Carson, Ca 90746
(map) | 25 | | Martinsville, NJ | TEST Sports Club | Sep 12 | 1931 Washington Valley Rd
Martinsville, NJ 08836
(map) | 15 | | New York, NY | Peak Performance | | 54 W. 21st - 8th floor
New York, New York, 10010
(map) | 20 |
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Continuing Education Credits:
NSCA (0.6)
Academy Pricing Packages: Level I: $199.00
-Includes Online Learning, Acceleration Training DVD, Manual, & Training Bag
Level II: $199.00
-Includes Handbook of Acceleration Training & Manual Level III: $199.00
-Includes Sport Specific Programs, Prehab/Rehab Programs, & Manual Gold Package:
Levels I & II: $339.00 (Save $59.00!) Platinum Package:
Levels I, II, & III: $479.00 (Save $118.00!) For information on how to register, e-mail us at training.us@powerplate.com or contact Sarah Weitz at 847-239-5461.
*Minimum 10 students required to hold workshops
*Cutoff date for registration is 10 day's prior to each workshop. Please contact Power Plate at 847-509-6000 if you wish to register within 10 days of the workshop.
*Cancellation Policy: Power Plate reserves the right to cancel workshops and is not responsible for individual travel expenses in the event of a cancelled workshop. A full credit of the pre-paid registration fee will be issued in the event of a cancellation.
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