Education : Power Plate Academies
Level I 'Fundamentals'
The Power Plate 'Fundamentals' Academy has been developed to allow Personal Trainers, Strength and Conditioning Coaches, Therapists, Medical Practitioners and consumers to understand the science and application of Acceleration Training. This 4 hr. hands-on only CEC approved program covers biomechanics, neurophysiology, and introduction to the 5 elements of fitness. The academy covers exercise progressions and application of Stretch, Balance, Core, Strength, and Massage. Prior viewing of the 'Fundamentals' lecture CD is required which also includes a practice test. Wear comfortable exercise clothes and be prepared to be active for most of the training. You will receive a training manual the day of the course, this manual is a is part lecture notes and part movement library, so bring a pen or pencil with you. Please familiarize yourself with the academy location and facility details and please arrive 15 minutes before the start of the training.
|
Fundamentals Schedule:
|
|
:00 - :45
|
Lecture |
|
:45 - 1:15
|
Stretch |
|
1:15 - 1:45
|
Balance |
|
1:45 - 2:15
|
Core |
|
2:15 - 3:00
|
Strength |
|
3:00 - 3:30
|
Massage |
|
3:30 - 4:00
|
First Impression & Conclusion |
|
Level II 'Integrated'
The Power Plate 'Integrated' Academy has been developed for practitioners of acceleration training who have successfully completed the Power Plate 'Fundamentals' Academy. This hands-on only CEC approved program will further develop the theoretical and applied knowledge of advanced neurophysiology, ATP methodology and integrated program design. Students will become skilled in applying Power Plate for the optimal health and performance using advanced training protocols such as strength, hypertrophy, and power training. Prior viewing of the 'Integrated' lecture component is required. Prior completion of Fundamental is necessary.
|
Integrated Schedule:
|
|
:00 - :30
|
Recap Fundamentals |
|
:30 - 1:15
|
Stretch & Balance |
|
1:15 - 1:45
|
Core |
|
1:45 - 2:15
|
Power |
|
2:15 - 2:45
|
Hypertrophy |
|
2:45 - 3:15
|
Strength |
|
3:15 - 3:30
|
Massage |
|
3:30 - 4:00
|
Program Design & Conclusion |
|
To register, please contact Tony Swain at tony.swain@powerplate.com or 949-863-1737.
Academy Dates & Locations:
|
|
City
|
Location
|
Academy
|
Date / Time
|
|
Chicago, IL
|
Pure Vibe Fitness
834. N. Ashland
Chicago, IL 60622
(map)
|
| Level I |
| Level II |
| Level I |
| Level II |
|
| Sept. 17th |
(12-4pm) |
| Sept. 18th |
(12-4pm) |
| Nov. 12th |
(12-4pm) |
| Nov. 13th |
(12-4pm) |
|
|
Dallas, TX
|
Athletes' Performance
6155 Sports Village, Rd.
Frisco, TX 75034
(Located near the 'Pizza Hut Park' off Frisco St.)
(map) |
|
| Oct. 9th |
(12-4pm) |
| Nov. 21st |
(12-4pm) |
| Dec. 4th |
(12-4pm) |
|
|
Denver, CO
|
Balance Point Studios
6931 S. Yosemite St., Suite 200
Centennial, CO 80112
(map) |
| Level II |
| Level I |
| Level I |
| Level II |
| Level I |
| Level |
|
| Sept. 30th |
(12-4pm) |
| Oct. 17th |
(12-4pm) |
| Nov. 11th |
(12-4pm) |
| Nov. 21st |
(12-4pm) |
| Dec. 9th |
(12-4pm) |
| Dec. 12th |
(12-4pm) |
|
|
Houston, TX
|
Acceleration Training Concepts
1847 West Alabama
Suite A
Houston, TX 77098
(map) |
| Level I |
| Level II |
| Level I |
| Level II |
| Level I |
| Level II |
|
| Sept. 25th |
(12-4pm) |
| Sept. 26th |
(12-4pm) |
| Nov. 12th |
(12-4pm) |
| Nov. 13th |
(12-4pm) |
| Nov. 20th |
(12-4pm) |
| Nov. 21st |
(12-4pm) |
|
|
Los Angeles, CA
|
NASM
26632 Agoura Road
Calabasas, CA 91362
(map) |
| Level I |
| Level I |
| Level I |
| Level I |
|
| Sept. 19th |
(10-2pm) |
| Oct. 3rd |
(10-2pm) |
| Nov. 14th |
(10-2pm) |
| Dec. 12th |
(10-2pm) |
|
|
Los Angeles, CA
|
Athletes' Performance
The Home Depot Center
18400 Avalon Blvd.
Suite 800
Carson, CA 90746
(map) |
| Level I |
| Level II |
| Golf |
| Level I |
| Level I |
| Level I |
| Level II |
|
| Sept. 22nd |
(1-5pm) |
| Sept. 23rd |
(1-5pm) |
| Sept. 24th |
(1-5pm) |
| Nov. 4th |
(1-5pm) |
| Nov. 18th |
(1-5pm) |
| Dec. 15th |
(1-5pm) |
| Dec. 16th |
(1-5pm) |
|
|
Miami, FL
|
Streamline Vibrations
20335 Biscayne Blvd.
Miami, FL 33180
(Located inside Olympia Health Club)
(map) |
| Level I |
| Level II |
| Level I |
| Level I |
| Level I |
|
| Sept. 19th |
(9-1pm) |
| Sept. 19th |
(2-6pm) |
| Oct. 9th |
(1-5pm) |
| Nov. 21st |
(1-5pm) |
| Dec. 4th |
(1-5pm) |
|
|
New York, NY
|
Peak Performance
54 W. 21st - 8th floor
New York, NY 10010
(map) |
| Level I |
| Level II |
| Level I |
| Level I |
| Level I |
| Level II |
|
| Sept. 4th |
(8-1pm) |
| Sept. 5th |
(8-1pm) |
| Oct. 30th |
(12-4pm) |
| Nov. 14th |
(9-1pm) |
| Dec. 4th |
(12-4pm) |
| Dec. 5th |
(9-1pm) |
|
|
Phoenix, AZ
|
Athletes' Performance
2629 E. Rose Garden Ln.
Phoenix, AZ 85050
(map) |
| Level I |
| Level I |
| Level I |
| Level I |
| Level II |
|
| Sept. 16th |
(1-5pm) |
| Nov. 4th |
(1-5pm) |
| Nov. 18th |
(1-5pm) |
| Dec. 15th |
(1-5pm) |
| Dec. 16th |
(1-5pm) |
|
|
Tampa, FL
|
Vibe Fit Club
3689 Tampa Rd. Suite 305
Oldsmar, FL 34677
1-888-4-VIBEFIT
(map) |
| Level I |
| Level II |
| Level I |
| Level I |
| Level I |
| Level II |
|
| Sept. 12th |
(9-1pm) |
| Sept. 12th |
(2-6pm) |
| Oct. 30th |
(12-4pm) |
| Nov. 14th |
(9-1pm) |
| Dec. 4th |
(12-4pm) |
| Dec. 5th |
(9-1pm) |
|
|
|
Academy Dates & Locations:
|
|
City
|
Location
|
Academy
|
Date / Time
|
|
Montreal
|
Midtown Le Sporting Club Sanctuaire
6105 Avenue Du Boise
Montreal, QC H3S 2V9
(map) |
| Level I |
| Level I |
| Level I |
| Level I |
| Level II |
|
| Oct. 3rd |
(11-3pm) |
| Oct. 23rd |
(11-3pm) |
| Dec. 5th |
(11-3pm) |
| Dec. 11th |
(11-3pm) |
| Dec. 12th |
(11-3pm) |
|
|
Toronto
|
Power Institute
79 St. Nicholas Street
Toronto, ON
416-967-6937
(map) |
| Level I |
| Level I |
| Level II |
| Level I |
| Level |
|
| Oct. 17th |
(9-1pm) |
| Nov. 11th |
(9-1pm) |
| Nov. 21st |
(9-1pm) |
| Dec. 9th |
(9-1pm) |
| Dec. 12th |
(9-1pm) |
|
|
Vancouver
|
PowerVibe Fitness
638 Kinghorne Mews
Vancouver, BC V6Z 3H6
Located in the
Silver Sea Building
(entrance on waterside)
(map) |
| Level I |
| Level I |
| Level I |
| Level I |
| Level II |
|
| Oct. 3rd |
(11-3pm) |
| Oct. 23rd |
(11-3pm) |
| Dec. 5th |
(11-3pm) |
| Dec. 11th |
(11-3pm) |
| Dec. 12th |
(11-3pm) |
|
|
Registration:
To register, please contact Tony Swain at tony.swain@powerplate.com or 949-863-1737.
Group pricing is available.
Registration ends 5 days prior.
Continuing Education Credits:
NASM (0.7), NSCA (0.7), ACE (0.6)
Academy Pricing:
$250 per academy
$400 for same day registration for both academies
For information on private academies at your facility, or other training & education questions, please contact Tony Swain at tony.swain@powerplate.com or 949-863-1737.
*Cancellation Policy: Power Plate reserves the right to cancel workshops and is not responsible for individual travel expenses in the event of a cancelled workshop. A full credit of the pre-paid registration fee will be issued in the event of a cancellation.
|