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Wellness : Anti / Active Aging
Power Plate® machines provide a simple solution to preventing age-related muscle loss, bone density loss and skin wrinkles. Firstly, Acceleration Training™ exercise using Power Plate® machines contributes to a more youthful feeling due to an increase in the secretion of serotonin, the “feel good” neurotransmitter. Secondly, not only can Power Plate® machines improve muscle strength, but they also help increase flexibility and range of motion while stimulating the production of collagen, creating tighter, more beautiful skin. And finally, Power Plate® machines help fight the effects of osteoporosis through aiding the body in increasing bone mineral density. Power Plate® machines help play a vital role in enhancing wellness and overall quality of life."I'm 60 years old and my hips hurt. I used the machine for four months 15 to 30 minutes twice or three times a week. My hips quit hurting almost instantly. I'm in much better shape and I don't hurt anywhere. At my yearly physical the bone density test showed more bone growth than the physician could account for with the medications I was taking. The only new event in my life was the Power Plate. She is researching the machine for herself and I bought one."
-- Harl A., 60 yr. old user
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