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Benefits

Benefits : Testimonials

Hear from our Pro Sports Users
Hear from our Pro Golf Users
Hear from our Celebrity Users
Hear from our Everyday Users
 
 
 
 
Hear from our Pro Sports Users

“I have set up The Lifestyle Institute where I will be creating studios which will incorporate the Power Plate. That is to the extent I believe in the Power Plate. Everyone should be using them and if they get half the results I got, it will be life changing!”

- Peter Nichol, world squash champion

“The Power Plate® pro5 meets our requirements for our training equipment to be functional, but aesthetically appealing to encourage players to use it. Indeed, the simplicity of the set up and ease of use allows Manchester United players and staff to quick start and change the frequency and intensity of vibrations with minimum supervision.”

- Rob Swire, Head Physiotherapist, Manchester United Football Club

"The Green Bay Packers enthusiastically endorse the use of Power Plate technology. Our players recognize the benefits of the machine during their initial experience. My staff and I recommend that the Power Plate be utilized as during the weight training workout as part of the warm-up and cool down. Both sessions include a number of static and dynamic stretching exercises that aid in preparation to the workout performance or to jump start the recovery process. A nine movement menu is posted for the team members to follow with little if any supervision required. The players are focused and quick to buy onto the theory of concentrating on stability while balancing on the vibrating platform. The Packers will continue to move forward with new ways to incorporate Power Plate technology as we search for the best training methods available today.“

-Rock Gullickson, Strength and Conditioning Coach, Green Bay Packers

“I have found Power Plate® an easy piece of equipment to integrate into our conditioning and prevention protocols. The players feel that it helps them to lift better before Olympic lifting, and it is used as part of our prevention/ proprioception circuit before training”

- Rob Brinded, Conditioning & Rehabilitation Coach, Chelsea Football Club

“Power Plate has become an important training and injury/rehab device for the Chicago Bulls. Power Plate has proven to be a very effective and popular training modality with our players and has demonstrated impressive results even after a short period of use - increasing their strength, flexibility, metabolism and circulation. All of our players are reaping benefits from using the Power Plate - improving their speed/quickness, jumping ability, balance and coordination. Additionally, Power Plate has proved to be a good remedy to soreness and pain reduction, while accelerating the injury / rehab cycle. As Kurt Heinrich – a big fan of the Power Plate says: ‘you can feel stiff as a board but, you stretch on the machine and you feel loose instantly.’ I think that says it all. The Chicago Bulls fully endorse this product and have machines both at our headquarters – the Berto Center and at the United Center.”

- Eric Helland, Conditioning & Rehabilitation Coach, NBA Chicago Bulls

“The positive research and acceptance by athletes, and coaches confirm Acceleration Training is integral to sports performance methodology. We have found Power Plate to be the absolute leader in enhancing acceleration through vibration training. Power Plate is the only choice for the elite athlete population as it works in multiple planes and dimensions of motion; has engineering solutions to create equality for all athletes plus the ability to safely and naturally progress and improve performance by adding external load. We use one Power Plate for every Power Rack at Athletes Performance enabling us to use across our methodology from high performance to medical rehabilitation and regeneration. The Power Plate philosophy and commitment to education, research, engineering and thorough customer service is second to none. Do your due diligence and you too, will be convinced Power Plate is the best resource to meet your programs and athlete’s needs!”

-Mark Verstegen, Founder of Athlete’s Performance
 
 
 
Hear from our Pro Golf Users

“I’ve struggled with knee pain for most of my adult life (if you’ve seen me at 300+ pounds climb out of a deep sand bunker, you witnessed it). About six months ago, under the guidance of my friend (fitness expert) Sean Cochran, I committed to an exercise program centered on a 15-minute (almost) daily Power Plate® routine. To date I’m pleased to report a loss of over 50 pounds, stronger legs, increased flexibility, and feeling better than I have in 20 years. To feel this good without knee pain in my mid-sixties is amazing to me. Thanks Power Plate, I’m with you for the long haul!”

-Dave Pelz, Founder-Pelz Scoring Game School

“My first experience with Power Plate was just prior to the Kinojo Senior Open in Japan. I felt the benefits of Acceleration Training with Power Plate loosen me up immediately and was able to physically perform at a high level on the course, leading to my eventual victory at the tournament on the first playoff hole. Power Plate will definitely be a part of my ongoing training regimen.”

-Chip Beck, PGA Champions Tour

“I just like the fact that you can do your workout in a relatively short time. I could live without working out, but I couldn´t do my job as well. I need to keep fit when I am not out on the tour. It (Power Plate) strengthens me and prevents injury.”

-Colin Montgomerie, PGA Tour

“I started using the Power Plate to improve my flexibility, increase my strength and rehab a wrist injury. After 6 weeks, my flexibility has improved dramatically, my strength is through the roof – I have gained a full club in distance – and my wrist is ready for a return to the PGA TOUR”

-Craig Barlow, PGA Tour

“The Power Plate is totally legit, and offers an incredibly effective solution for a wide variety of golf fitness and rehabilitation needs. Having it available on the PGA TOUR fitness trailer has been huge for me as I rehab my knee injury and for performance benefits like pre-round warm up or improving my overall strength and flexibility.”

-Brett Quigley, PGA Tour

“Power Plate helps us to build up our physical strength, optimize our mobility and avoid injuries.”

-Helen Alfredsson, EU Ryder Cup Captain

“I’ve experienced wonderful results, using Power Plate products within my personal training regimen in the off-season and between Tour stops, and I was thrilled to learn that the PGA Tour was going to offer them on the Tour Fitness Van this season. I have no doubt that other Tour pros will become believers through the chance to experience Acceleration Training first hand at Tour stops this season.”

-Jerry Kelly, PGA Tour

“It is amazing how fast and easy the Power Plate® was able to loosen up my hips and back. I need one for my house.”

-Mike Weir, PGA TOUR

“As a teacher, its easier to work with someone after they’ve been on the Power Plate®, their body’s already been warmed up.”

-Mitchell Spearman, Golf Magazine Top 100 Instructor

“Introducing the Power Plate® into my training schedule has had a significant and hugely positive impact. I love the versatility it offers; from stretching, strength and flexibility, to massage and relaxation, exercising on a Power Plate® has added an exciting new dimension to my training programme.”

-Nick Dougherty, European Tour

“Since I have started to use my Power Plate® I tend to use all my other training aids less. I think it gives me a great workout for my golf game. And the best part about it, it actually makes stretching FUN??? It is great to see how much more flexible I have become. Just love it!!!”

-Richard S Johnson, PGA Tour

“We have a couple of Power Plate® machines here at Sea Island. My clients expect us to have the finest equipment; Power Plate® is a valuable and versatile tool which I use to help improve the flexibility and strength of my clients including PGA TOUR players Jonathan Byrd & Charles Warren.”

-Randy Myers, Director of Fitness Sea Island Resort

“I have found that The Power Plate has increased my strength, stamina, mobility and overall coordination – all critical elements to success on the golf course,” said Mediate. “Aside from these benefits, the Power Plate acts as a preventative measure, reducing the potential for joint or back related injuries common among golfers. Not only is the Power Plate my primary training method, it is the ultimate warm-up mechanism,” said Mediate. “All it takes is a quick 90-seconds or so on the Power Plate prior to beginning a round or hitting the range, and my body is completely warmed up and ready to go.”

-Rocco Mediate, PGA Tour

“Over this past year, I have begun to address my fitness level and physical imbalances. This has directly led to better performance and higher finishes. The Power Plate® has become an important part of my transformation. I own a Power Plate® and recommend it to anyone serious about improving their game.”

-Rory Sabbatini, PGA Tour

“The Power Plate® is the single best piece of exercise equipment i have ever used! Just a few minutes every morning is all i need to get my body moving after a long nights sleep and it is the perfect complement to my everyday workouts as well. My body has never moved this well and I have made a huge improvement in my golf swing. I have never felt better!”

-Paul Stankowski, PGA Tour

“As a strength and conditioning coach on the PGA Tour, I train top ranked golfers including Phil Mickelson and the Power Plate is an integral part of my training programs. The benefits provided by Acceleration Training from the Power Plate for the golf swing are vast. I found it to provide immediate benefit in the areas of flexibility, balance, strength, and power relative to the biomechanics of the golf swing. I would recommend this piece of equipment to anyone looking to improve their golf.”

-Sean Cochran, PGA Strength Coach

“Since I bought my Power Plate, I have seen an increase in my balance, my strength has improved from 1 pushup to over 20, and I just had 5 birdies in one round for the first time in 5 years!”

-Billy Casper, PGA Tour retired

“My name is Mike Wilson and I am Mike Weir's golf coach. I was recently at TaylorMade’s Kingdom teaching and I was able to use the Power Plate for 2 days in a row and was truly amazed at the result. My flexibility increased so much that I was a different golfer... By the end of the practice session, my whole body was amazingly flexible. My swing felt great!”

-Mike Wilson, PGA Tour Instructor

“The Power Plate has really helped me feel the small muscles that help stabilize my swing, while improving my flexibility and strength.” “I feel more stable over the ball by using the Power Plate to practice my putting stroke.”

-Jeff Gove, PGA Tour
 
 
Hear from our Celebrity Users

“The band must be in peak physical form to withstand the demands of daily travel and nightly performances. The Power Plate is that key component in helping us feel and look our best. Taking it on the road made a big difference.”

-Sting and The Police, professional musicians

"Power Plate is a fast and effective strength workout and I like it before a round of golf because it helps me be loose and flexible."

-Clint Eastwood, professional actor, director and producer

“I love that with the Power Plate, I can get a full workout at home in next-to-no time.  I really am impressed with the machine’s ability to target and recruit specific muscles and improve my flexibility at the same time. It just feels good. ”

-Hillary Swank, Oscar® winner, actress
 
 
 
Hear from our Everyday Users

“After only 13 sessions I have lost 11 pounds in weight. More importantly, I have a better quality of life because of the decrease in my chronic sciatica condition that I have had for years.”

-Dorothy McCullen, Power Plate user

“Since I was diagnosed with MS my balance has been greatly affected but I have not fallen over at all since using Power Plate. I feel so much steadier on my feet and confident in myself. My consultant at The National Hospital is really happy with my progress and thinks that Power Plate helps activate the nerves around my muscles. The endorphin release is incredible and I feel great.”

-Anne Hodder, MS sufferer and Power Plate user

"The impact of Power Plate on our members has been phenomenal. Words and phrases like 'Wow,' 'brilliant,' 'amazing,' I can't believe how much work I feel I have done after only 10 minutes on the machine,' I will definitely use this as I hate working with weights,' 'I can really feel the muscles working' have been commonplace. I have never seen anything gym-based met with such positivity and enthusiasm.“

-Caroline D., Runnymede Spa Gym Manager

"We are still excited about the response we are getting from our clients. One of our MS patients is walking so much better with improved balance and gait. Another client with osteoporosis just had a bone scan and despite just working out sporadically for three months she experienced her first increase in bone density after being on Actonel and Fosamax for several years.“

-Donna F., Physical Therapist and Power Plate user

"I'm 60 years old and my hips hurt. I used the machine for four months 15 to 30 minutes twice or three times a week. My hips quit hurting almost instantly. I'm in much better shape and I don't hurt anywhere. At my yearly physical the bone density test showed more bone growth than the physician could account for with the medications I was taking. The only new event in my life was the Power Plate. She is researching the machine for herself and I bought one."

-Harl A., 60 yr. old user

"My son Kyle was born 6 years ago. We went through a very traumatic birth which left Kyle severely disabled, to say the least: cerebral palsy, mental retardation, hypersensitivity to everything...Throughout the years we have done everything that we can to help Kyle to do the most that he can, tons of therapy, tons of doctors, specialist, medications...and all with very little and very slow results or progress. In April of 2005, we found a new doctor. About 7 months into the new doctor's treatments, she got the Power Plate (around December) and here is where it gets even better. She was putting him on it very gradually for weeks, and then had him sit and stand for a few weeks...And on April 13, 2006 he WALKED for the first time with no assistance. We all believe that your Power Plate used within the doctor's treatments has made this miracle happen."

-Kate T., mother with 6 year old disabled son as user

"I suffered before, during and after my pregnancy from lower back pain and knee pain. After my first 10 minutes on Power Plate I felt the release from my lower back pain diminish, my knees with less discomfort. With a fulltime job, a baby and husband, Power Plate has made me feel more relaxed and not so tired that I can enjoy my family life after a full day of sales calls."

-Annabelle S., 35 yr. old user, new mother

"I was recovering from back surgery and was suffering with drop foot. I had gone thru many sessions with a physical therapist and had still not regained complete use of my foot and leg. I tried Power Plate, and within 3 or 4 sessions with a skilled coach, I am able to walk without use of a cane! My bone scan, one year later shows marked improvements as well. I feel better than I have in years."

-Vivian K., 72 yr. old user

"In our patient population, we are noticing an increase in strength, balance, endurance, ability to stand and walk better and quicker by using the Power Plate."

-Dr. Terrence Braden, specialist in medicine and rehabilitation, HealthSouth, Jonesboro AR